Find your inner peace

Community Yoga Classes & Workshops

Classes

Chair yoga

Chair yoga is the most popular class, suitable for all fitness levels, including seniors and those with limited mobility. Chair Yoga is a modified form of yoga that can be practiced while seated in a chair or using a chair for support, making it an inclusive way to enhance physical and mental health. Our Chair Yoga class offers a simple yet effective path to physical and mental wellness, incorporating gentle fitness with yoga streching.

Yin Yang yoga

Yin Yang yoga is a beautifully balanced practice that combines the gentle, meditative elements of Yin yoga with the dynamic, energizing flow of Yang yoga. This unique approach offers the best of both worlds, helping you achieve harmony in both mind and body. The Yin component involves slow, deep stretches targeting connective tissues and promoting relaxation, while the Yang aspect focuses on building strength, stamina, and energy through more active movements

Workshops

Unique Teachings

Stay informed about workshops dates and locations by following us on social media.

Please contact us to book a group yoga class or to collaborate on workshops.

All workshops will be advertised on social media